• Posts Tagged ‘DISC’

    Taking Advantage of DISC

    by James Moffat • April 19, 2011 • Training • 0 Comments

    This holidays DISC has been available to use for $5/hour. Yesterday I hired the velodrome for an hour in order to keep the feel of the track in my legs and as I was doing intervals it fitted into what I needed to do perfectly. At the track I was the only person there which meant I [...]

    Read more →

    A letter to the members of SKCC

    by James Moffat • February 12, 2011 • Racing • 0 Comments

    Track

    Hello St Kilda Cycling Club Members, Today I raced down at your crits and it was a wonderful morning that was impeccably organised. Aside from the slight drizzle it was a perfect ride. Your crits are some of the best races I have ever attended. I can see why you get so many riders every week [...]

    Read more →

    Getting back on track

    by James Moffat • July 17, 2010 • Training • 0 Comments

    Yesterday I finally got back on the track. It was a nice change from the road and the environment in the velodrome is awesome. The session was run by Blackburn and it involved some sprints, pacelines and a couple of flying 200′s as well as getting reacquainted with the hallowed timber boards. After the first couple of nervous laps [...]

    Read more →